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Mind Your Yoga

When:
Tuesday, November 3, 2020, 5:00 PM until 6:00 PM
Where:
Category:
Physical Fitness
Registration is not Required
Yoga has many physical and mental health benefits that can be especially helpful now. It sharpens the mind, improves strength and balance, and helps make anxiety and stress easier to manage. Roll out your mat and join us. There will bi-weekly yoga meetups Tuesdays and Thursdays led by Meena and Tara. Meetings during November will be via Zoom. To register, use the link above or email carola@wccls.org.