Events - Month View
The event calendar shows upcoming club events. Select a view then use the navigation buttons to move
between dates. Click on the event to view more information, including the event description, times,
location, fees and any rules regarding attendance; you can also register for events from this screen.
Click on the magnifying glass on the toolbar to see search and filter options.
Use the link above to access beginner-friendly 10-minute workout videos to help yourself get moving and feeling more energized. Although these are shown only on Tuesdays, they are available 24/7 throughout the month.
If you are eligible for Silver Sneakers program through your Medicare insurance plan, you can access videos specifically designed to build physical fitness in in people 65 and over. Use the link above to access the online program. Although these are only shown on Wednesdays, they are available 24/7 throughout the month.
Use the link above to access classes that include chair yoga, cardio, balance, Tai Chi, Qi Gong, and dance. Free access from smart phone, tablet, or computer. Although these are only shown on Thursdays, they are available 24/7 throughout the month. New classes now available.
Use the link above to access a variety of exercise videos. Although these are listed on Fridays, they are available, 24/7 throughout the month.
Join us online using this link: https://us04web.zoom.us/j/71630485791 or call 253-315-8782 (audio only). Everyone is welcome.